Want to feel confident and prepared going into your birth?
Whether you’re a first-time mom or a fourth-time mom looking to let go of fears, prepare your body and mind for labor, or align your birth experience with your desires, I’m here to help! Together, we’ll make sure your birth is the beautiful, life-changing experience it’s meant to be!
Let’s transform your birth!
To put it simply, I help you feel supported throughout your pregnancy, labor, and delivery.
I focus on your physical, emotional, and mental well-being through fitness, nutrition, and personalized birth support. I help you sift through overwhelming information to clarify your desires and make confident decisions based on facts, not fear. I’ll guide you in tuning into your intuition, trusting your body, and embracing your inner wisdom.
Whether you need help preparing for birth or hands-on support during labor, I’m here to educate, advocate, and encourage you every step of the way. My goal is to create a nurturing environment where you feel strong, confident, and fully prepared for motherhood.
You don’t have to be a first-time mom or planning an unmedicated birth to work with me—I support all moms and all types of births.
Scroll down to see all the ways to work with me, and get excited because your amazing birth awaits!
Digital Guides
Your Path to an Empowered Birth Starts Here
Ready to feel confident and prepared for birth? Download this free guide for essential tools that support a holistic birth experience, including a calming mindset checklist, birth-preparing exercises, nutrition tips for you and your baby, and printable affirmations. Take the first step toward a more empowered birth!
Santa Cruz Birth Resources Guide
Planning your birth can feel overwhelming, but it doesn’t have to be. My Santa Cruz Birth Resource Guide is here to help you navigate your options and feel confident in your choices. This free guide includes everything you need to know about birth locations in Santa Cruz County, from hospitals and birth centers to home birth options. You’ll also find recommendations for trusted midwives, doulas, and other providers who can support you through pregnancy, birth, and postpartum. Whether you’re dreaming of a home birth or a hospital delivery, this guide is your first step toward a positive and empowering experience.
Birth Plan Guide & Template
Do you want to create an effective birth plan? Whether planning a home birth, hospital birth, or birth at a birth center, this birth plan guide and template is for you! The Birth Plan Guide gives you a sample packing list, walks you through creating your ideal birth, communicating your preferences for each stage of labor, and planning for unexpected situations.
Blooming Confidence: A Physiologic Birth Education Course
Blooming Confidence: Your Path to Empowered Birth
Prepare for your birth with confidence, knowledge, and calm. Blooming Confidence is a comprehensive, 12-module video course designed to educate and empower you every step of the way. You’ll gain the tools you need to trust your body, make informed decisions, and fully embrace the natural process of birth.
This course covers everything from understanding birth anatomy to nurturing your intuition, helping you connect deeply with your baby and your birthing power. Each module includes in-depth lessons, educational handouts, worksheets, and a bonus exercise library—everything you need to feel prepared and empowered.
You’ll learn practical tools for comfort, relaxation, and mindset, all backed by evidence-based information to reduce fear and increase confidence. Plus, you’ll have lifetime access to the materials, so you can revisit them whenever you need a refresher.
Whether you're planning a hospital birth, home birth, or birth center experience, Blooming Confidence will give you the foundation to confidently navigate your birth with a sense of calm and control.
Birth Doula Support
The support you deserve.
As your doula, I will:
Be there emotionally and informatively for you and your family, helping you navigate your options with assurance.
Support your communication with your care team, empowering you to make decisions that feel right to you.
Offer reassuring guidance and gentle suggestions to help labor progress naturally and smoothly.
Provide optional fitness and nutrition support, tailored to nourish and strengthen your body through pregnancy, labor, and recovery.
Trust in your intuition, supporting you and your partner in listening to what feels best for you and your baby.
Fully trust that you know what’s best for you and your baby.
Whether you’re looking for the complete support of holistic care or traditional doula guidance, I’ll be by your side to help you feel safe, confident, and connected throughout this journey.