Coping with Labor Pain | 5 Pain Coping Techniques for Birth
How to Become the Best Birth Partner
Hi I'm Caitlyn, your online certified childbirth educator and birth doula! My passion is helping parents like you feel confident and empowered in their pregnancy, birth, and postpartum!
Having a baby can feel overwhelming- I've been there! As you learn more and become more prepared, the less overwhelmed and anxious you'll be!
Here are my top 5 tips in supporting mama during labor, so you can become the best birth partner!