Here’s whats included:

Full access to Blooming Confidence: A Comprehensive Physiologic Birth Education Course

This course covers essential topics to prepare you for an autonomous birth experience, so you can feel completely confident in your body’s ability to birth. With 12 modules full of bite sized video lessons, it covers everything from understanding the stages of labor and decision-making to coping techniques, building a birth plan, and setting up postpartum support.

Each module comes with handouts, worksheets, and planning tools to help you dig deeper, reflect, and prepare every step of the way. By the time we meet for our prenatal visits, you’ll have a strong foundation in birth knowledge. This lets us spend our time planning for your birth, going over all your specific questions, and focusing on what’s most meaningful to you—ensuring you’re ready to approach birth with clarity, confidence, and a strong sense of autonomy.

Prenatal Support

• Two In-Person or Virtual Prenatal Visits (1.5-2 hours each)
  These visits allow us to go over your intake forms, discuss your birth and infant care preferences, build your birth plan, and practice comfort measures tailored to your unique needs. We’ll also review key topics from the birth course to make sure you feel confident and supported in your decisions.

• One Partner Support Class (2 hours)
  We’ll practice comfort measures and labor positions together, while your partner learns how to support you through each stage of labor. We’ll also cover how to handle different birth scenarios, so you both feel prepared and empowered.

Ongoing Support

• Unlimited phone/email support during business hours from contract signing through 6 weeks postpartum- I’ll be available to answer any questions, offer advice, and provide emotional support as you navigate pregnancy and the postpartum period.

• Digital Resources:
  You’ll have access to helpful checklists, birth plan templates, and postpartum guides. Plus, you’ll receive a digital nutrition and wellness guide to support your overall health during pregnancy and recovery.

• On-Call Support for 4 Weeks (38-42 weeks)

• Referral Resources:
  If you need additional resources, I can connect you with trusted professionals such as chiropractors, lactation consultants, and more.

Labor and Birth Support

I’ll be with you for your labor and birth at your chosen location (home, birth center, or hospital). This includes:

• Full labor support, including physical, emotional, and informational guidance

• Immediate postpartum support for up to 2 hours after birth, ensuring a smooth transition to postpartum and providing initial lactation support

Postpartum Support

• One In-Person or Virtual Postpartum Visit (1 hour)
  We’ll debrief your birth experience, discuss any questions or concerns, and ensure your transition to motherhood is going smoothly. I’ll provide emotional support and guidance during this critical time.